Aquatic Center Aqua Fit Classes
Pool classes are a great way to get in the water and learn new activities. Prices and times vary depending on the classes
Aqua Fitness Classes
Water aerobics incorporates the same principles as many aerobic classes and adapts them to the aquatic environment. You do not need to register for Aqua Fit Classes but you do need to have an Aqua Fit Season Pass or pay the daily entry rate.
The Benefits of Aqua Fitness
Aqua fitness will aid in strengthening your muscles, increasing flexibility, joint mobility, and cardio-respiratory capacity without excess stress to joints and muscles. Anyone can participate in Aqua Fitness because every exercise that is performed in the water can be tailored to your fitness level.
Fitness classes are open to everyone 16 years and older.
Aqua Fit Pricing
Daily Drop-In: $7.00
Aqua-Fit Pass: Adult $85, Senior $75
Add Fit Pass to Family Splash Pass: $50
2023 AQUA FIT SCHEDULE
Aqua Zumba, Lap Swim, Water Walking, Aerobics
(Download and print PDF schedule at bottom of page)
July 4th: No Aqua Fit Classes |
CLASS | MON / TUE / WED / THUR | FRI / SAT / SUN |
---|---|---|
Water Aerobics - Low Impact | 6:30am-7:25 am 12:00pm-12:55pm |
1:10pm-2:10pm Self-led,50M pool, shallow end |
Water Aerobics - High Intensity | 7:00pm-7:55pm | 1:10pm-2:10pm Self-led, 50M pool, shallow end |
Water Walking |
6:00am - 6:55am |
1:10pm-2:10pm |
Lap Swim |
6:00am-6:55am |
1:10pm-2:10pm |
Updated: 6/28/2023